Tired Of Sagging Jowls? Discover 5 Methods To Get Rid Of Them!

Jowls face an unfortunate cosmetic defect that indicates a change with age. It manifests as sagging of the skin and subcutaneous fat in the lower third of the face. Because of this, the oval looks puffy; the jawline loses its definition; the face looks tired and rejuvenated.

Most women experience such changes at the age of 35-40 years, but sagging jowls can appear much earlier. The most unpleasant thing is that even a beautiful and well-groomed face with jowls face looks much older than its biological age. 

Do you feel that your skin has begun to sag too much? Do you notice that you are getting more and more cheeks every day? If so, do not worry – there are many ways to get rid of sagging jowls and regain your youthfulness. Keep reading for 5 tips on how to get the best results.

What Are Jowls?

Loose skin on the face, in combination with sagging subcutaneous fat, leads to the appearance of sagging jowls. This cosmetic defect is often referred to as “jowls.” With age, the skin loses its elasticity and ability to regenerate quickly. Also, a decrease in collagen production makes it thinner and dryer.

In young people, the skin on the face is toned and taut due to its high content of elastin – a protein that provides flexibility and elasticity. By 40 years old, this substance begins to disappear from the body at an accelerated pace due to decreased estrogen levels.

In addition, over time, fatty tissue under the skin gradually moves downward, leading to sagging and jowls forming.

Wrinkles, sagging skin, and jowls are a natural part of ageing. However, there are many ways to get rid of sagging jowls, slow down this process and minimize the visible signs of ageing.

There are two main types of jowls:

1. Static – when fatty tissue moves downward due to gravity;
2. Dynamic – facial muscles sag due to their regular contraction (for example, when smiling or talking).

What Causes Jowls?

The main reasons for the appearance of a jowls face are:

• Loss of elastin and collagen

As we age, the body’s production of elastin and collagen – proteins responsible for skin elasticity – decreases. It leads to a decrease in the ability of the skin to regenerate and heal quickly, as well as a reduction in its density. It gives you sagging jowls.

• Facial muscles

The muscles of the face are constantly in motion when we talk, smile, or make other expressions. They begin to lose their tone and elasticity with age due to decreased collagen production. It leads to sagging skin and a jowl face.

• Poor diet

A diet high in unhealthy fats and simple carbohydrates can lead to weight gain and sagging skin.

• Excess weight

If you are overweight or obese, you are more likely to have sagging skin and jowls. It is because excess fat leads to a decrease in the elasticity of the skin.

• Smoking

Smoking damages the skin by reducing its ability to produce collagen. In addition, it narrows blood vessels and decreases blood flow to the skin, which makes it drier and more susceptible to wrinkles.

• Dehydration

Not drinking enough water can cause dehydration, which leads to dryness and sagging skin. But remember, for the treatment of sagging jowls to be successful, you need to drink pure water, not tea or coffee.

• Sun exposure

Excessive sun exposure can damage the skin and lead to premature ageing. 

• Genetics

Some people are predisposed to sagging skin and jowls due to genetics.

All these factors contribute to the deterioration of skin elasticity, the breakdown of collagen fibres, and decreased elastin production. As a result, the skin sags, wrinkles appear, and jowls develop.

How To Get Rid Of Sagging Jowls?

If you are bothered by sagging cheeks and are looking for different ways to get rid of jowls, then you have discovered the right article! 

There are many ways to minimize their appearance. Some methods require special machines or cosmetic procedures, while you can do others at home. Below we will look at the most effective ways to get rid of sagging and tighten the skin under the chin:

Facial Massage

Facial massage is one of the most effective and affordable ways of treatment for sagging jowls. It helps improve blood circulation and lymph flow, which leads to a decrease in swelling and inflammation. In addition, facial massage stimulates the production of collagen and elastin, which makes the skin more elastic and toned.

You can use special tools (such as jade rollers) or your own hands to massage your face. Be sure to use a gentle circular motion and avoid pulling or stretching the skin.

Facial Exercises

Many exercises help the facial tone muscles and improve blood circulation. These exercises can be done at home and do not require any special equipment.

Here are some examples of facial exercises that can help get rid of sagging jowls:

1. Open your mouth wide and stick out your tongue. Then, close your lips and try to touch your tongue to your nose. Repeat this exercise 10-15 times.
2. Puff out your cheeks and hold for 5 seconds. Then, blow out the air through pursed lips. Repeat this exercise 10 times.
3. Place your index fingers on the outer corners of your mouth and try to smile as wide as possible. Hold this position for 5 seconds, then relax. Repeat this exercise 10 times.

Regular facial exercises can help facial tone muscles, improve blood circulation, and make the skin more elastic. As a result, they can tighten the skin under the chin.

Cosmetic Procedures

Many cosmetic procedures can help in tightening the skin under the chin. These are excellent and effective procedures but are more expensive. These include:

Botox injections: Botox is a type of toxin that can be injected into the muscles of the face. It works by temporarily paralyzing the muscles, which leads to a decrease in their tone and sagging.

Dermal fillers: Dermal fillers are substances injected into the skin to help fill wrinkles and sagging skin. The most common types of fillers are hyaluronic acid and collagen.

Facelift: A facelift is a surgical procedure that helps to tighten the skin and muscles of the face, thus reducing the appearance of sagging jowls.

Ultrasound therapy: It uses sound waves to improve blood circulation and stimulate collagen production. It helps to reduce the appearance of sagging jowls.

Laser therapy: Laser therapy uses focused light beams to stimulate collagen production. It helps to tighten the skin and reduce the appearance of wrinkles and sagging jowls.

These are just some of the cosmetic procedures that can help get rid of jowls. Be sure to consult with a qualified specialist before undergoing any treatment.

Home Remedies

Many home remedies can be a treatment for sagging jowls. These include:

Coconut oil: Coconut oil is a natural moisturizer that can help to hydrate and nourish the skin. It also helps to improve blood circulation and stimulate the production of collagen.

To use coconut oil, massage it into the skin in a circular motion. Leave it on for 10-15 minutes, then rinse it off with warm water.

Aloe vera: Aloe vera is a plant that has many healing properties. It helps to hydrate and nourish the skin, as well as to reduce inflammation.

You can use aloe vera the same way you use coconut oil. Apply in a circular motion and rinse off after 15 minutes with lukewarm water.

Facial steaming: Facial steaming can help to open up the pores and improve blood circulation. It helps to reduce the appearance of sagging jowls.

To steam your face, boil some water and pour it into a bowl. Lean over the bowl and cover your head with a towel. Stay in this position for 10-15 minutes, then rinse your face with cold water.

Facial masks: Facial masks can help to hydrate and nourish the skin, as well as to improve blood circulation. It helps to reduce the appearance of sagging jowls.

To use a facial mask, apply it to the skin and leave it on for 10-15 minutes. Rinse it off with warm water.

These are just some home remedies that can help improve the appearance of sagging jowls. Be sure to consult a qualified specialist before using any treatment for sagging jowls.

Surgical Procedures

Many surgical procedures can tighten the skin under the chin. These include:

Facelift: A facelift is a surgical procedure that helps to tighten the skin and muscles of the face, thus reducing the appearance of sagging jowls.

Neck lift: A neck lift is the same as a facelift, but the doctors only work on the neck.

Jaw reduction: Jaw reduction is a surgical procedure that helps reduce the jaw’s size, thus reducing the appearance of sagging jowls.

These are just some of the surgical procedures that can help get rid of jowls. Be sure to consult with a qualified specialist before undergoing any treatment.

Prevention

You can do many things to prevent the appearance of sagging jowls. These include:

• Wearing sunscreen: Wearing sunscreen can help to protect the skin from the sun’s harmful rays. It helps to prevent the skin from sagging.
• Eating a healthy diet: Eating a healthy diet can help improve the skin’s overall health. 
• Exercising: Exercising can help to improve blood circulation and tone the muscles. 
• Avoiding smoking: Smoking can cause the skin to sag. Therefore, it is essential to avoid smoking if you want to prevent jowls face.
• Getting enough sleep: Getting enough sleep can help improve the skin’s overall health. 

Bottom Line

These are just some things you can do to prevent sagging jowls. Be sure to consult with a qualified specialist for more information. We hope that our methods can help you to get rid of sagging jowls.

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