Gua Sha Stone Benefits And Effects For Face   

Ancient Chinese lymph drainage massage Guasha improves skin condition, preserves and prolongs youth. Beauty and youthfulness are not eternal. Most people at the age of 28 begin to undergo age-related changes in the composition of their skin cells. It loses its elasticity, luster, and natural color. There can be bags under the eyes and crow’s feet around the eyelids.

How can you stop the ageing process? How can you prevent the appearance of the first wrinkles? This incredible beauty device can help you do just that. Modern Gua Sha face scrubbers are usually stone plates or rollers with smooth edges and notches. Massage therapists use them for the face, cervical collar zone, and other body parts. Many people wonder: “Is gua sha good for face?”. We can say that yes. The massager can:

• Relieve stress;
• Increase blood circulation;
• Restore the skin and the entire body. 

But this is not all the benefits of the tool. We will also tell you how often to do facial gua sha. Read more about all the benefits of Gua Sha.

What Are The Benefits Of Gua Sha Facial Sculpting?

Gua sha for the face increases blood circulation and the production of proteins. These are collagen and elastin. The former helps to reduce wrinkles, and the latter strengthens and tones the face. Increased blood circulation promotes detoxification, which improves the complexion and lymphatic drainage. 

You can use the beauty stone Gua Sha on the face:

• To reduce puffiness around the eyes. First, apply lotion or oil. Then swipe the Gua Sha under the eyes from the bridge of the nose towards the temples up to the hairline. Repeat this three times. Then run the scraper from the inner corner of the eye to the brow bone at the temple area.
• To enhance lymph drainage. Start with the chin: run the tool up to the ear. Move it behind the earlobe and down from its center to the neck. Repeat 3-4 times.
• To relieve tension. Start in the middle of the forehead, moving up to the temples to the hairline. Repeat several times.
• To reduce nasal swelling. It is good to use Gua Sha face roller  for this purpose. Gently move the scraper down the bridge of the nose, then along the nose to the cheek. Repeat three times.
• To contour the chin. Gently swipe the tool along the chin line to the ear. Repeat three times on both sides.
• To firm the skin in the décolletage area. Start at the outer corner of the jaw near the ear. Lead the Gua Sha along the line, stopping at the collarbone area.

As you can see, there are a lot of benefits of Gua Sha. Massage can reduce inflammation. That is why massage therapists often use it as an extra method of treating conditions:

• Arthritis;
• Fibromyalgia.

This massage is also good for conditions that cause muscle and joint pain. Gua Sha also relieves the symptoms of other conditions. Be sure to consult with your physician before Gua Sha facial sculpting  with a massage:

Treat Hepatitis B

Hepatitis B is a viral infection that causes inflammation. Doctors also note liver damage and scarring. Studies show that Gua Sha can reduce these symptoms. In one study, doctors tracked a patient with high levels of liver enzymes. This is an indicator of liver inflammation. 

Forty-eight hours after Gua Sha, he had a decrease in liver enzyme activity. So, researchers believe that massage can reduce inflammation in the liver, reducing the likelihood of liver damage. Further research is ongoing.

Treat Migraine

If you can’t treat headaches with over-the-counter medications, beauty stone Gua Sha can help. In one study, a 72-year-old woman suffering from chronic migraine applied to Gua Sha for 14 days. During that time, the pain decreased. Doctors suggest that this treatment technique can be an effective remedy for migraines.

Help With Cervical Pains

The Gua Sha technique can be effective in treating chronic neck pain. The researchers divided 48 study participants into two groups. They did this to determine the effectiveness of this therapy. They gave one group a Gua Sha face roller massage, and the other used a heating pad to relieve neck pain. 

After one week, participants who received Gua Sha reported a decrease in pain compared to the group that received therapy without massage.

Reduce Tourette Syndrome

The disease produces involuntary movements such as facial tics, uncontrollable coughing, and vocal effects. According to one study, Gua Sha combined with other therapies helped reduce a patient’s Tourette syndrome symptoms.

A 33-year-old man participated in the experiment. He had suffered from Tourette’s syndrome since he was nine years old. He underwent acupuncture and Gua Sha. Also, he drank herbal infusions and changed his lifestyle. His symptoms became reduced to a minimum of 70%. So, all noticed the benefits of Gua Sha. Although the patient had positive results, doctors are conducting further studies.

Decrease Perimenopausal Syndrome

Perimenopause occurs as a woman approaches menopause. Symptoms include: insomnia, irregular cycle, anxiety, and fatigue. A study by physicians has shown that Gua Sha can reduce them.

Eighty women with premenopausal symptoms participated in the experiment. Some patients received a 15-minute beauty stone Gua Sha massage once a week. This was in combination with traditional therapy and lasted for eight weeks. 

Others received treatment without massage. At the end of the study, the first group reported significant reductions in symptoms such as insomnia, anxiety, fatigue, and headaches compared with the control group. Doctors believe Gua Sha therapy can be a safe and effective treatment for this syndrome.

How To Perform A Massage With A Beautiful Stone Gua Sha?

Before starting the session, clean the skin from makeup. Apply oily cream or massage oil. The plate will have a stronger effect if you preheat the skin. You can take a steam bath, stand under a hot shower or wrap yourself in a heated towel. But if you plan to get rid of puffiness, conduct a session with a cooled Gua Sha plate.

Wash your hands with soap and water. Treat the Gua Sha scrubber or face roller with a solution of a safe but effective disinfectant. If you are having the procedure in a cosmetic salon, ensure the masseur disinfects the plate.

Scheme of Gua Sha stone massage to get the greatest benefits for face:

1. First, we affect the chin area. We move from the center of the jaw to the ear. We apply minimal effort. To avoid stretching the skin, a finger of your free hand should hold the chin;
2. Then begin to massage the cheeks. The finger of your free hand is holding near the nose. The elongated part of the special plate leads from the nose to the top of the ear. Increase the pressure to highlight the cheekbones. We work on the masseter muscle. Because we put a lot of pressure on it daily;
3. Then we perform the facial sculpting of Gua Sha around the eyes. We touch the skin lightly, without applying pressure. Keep in mind that the eyes are a delicate and sensitive organ. It must not be traumatized. The finger is placed on the nose’s bridge, and the massager’s relief part is placed under the eyebrow. We move it to the temple. You should repeat all the movements seven times.
4. Remember that it is necessary to affect the forehead skin. In this area, you can press on the Gua Sha scraper or face roller with medium force. With the flat part, move the tool from the bridge of the nose to the beginning of the hair growth.
5. It is necessary to hold the skin and move the flat part of the scraper in the direction of the growth line of the eyebrow. You do this to treat the upper eyelid.

After working on one half of the face, massage the opposite side of the face according to the same scheme. At the end of the procedure remove the remaining oil with a dry disposable paper tissue. Wash your face and apply a nourishing cream.

How To Choose A Gua Sha Scraper For Facial Sculpting?

The first thing to pay attention to is the shape. Scrapers differ from each other and are suitable for working in different areas. When choosing a scraper, pay attention to the absence of sharp corners. They can traumatize the facial skin during the massage. That is why we recommend starting with the classic triangular or heart-shaped shape. 

Below you can read in detail about each of the materials. So, you may choose the right one for you to get the benefits of Gua Sha.

Summary

Thus, the beauty stone Gua Sha is very unpretentious in care. Before each use, the scraper should be washed with your cleanser or soap, just like your hands before working on your face. It is best to store the scraper in a bag or case for its integrity. Use this cool device to make yourself better.

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