Latest Articles by Kris Nezhnova

Discover the pros and cons of mouth taping for better sleep quality in this informative article. Learn about the benefits and risks of this controversial technique and find out if it’s right for you.

Discover how to add elegance to your outfit with a square scarf. Learn different styles of tying, from classic to bohemian, for any occasion.

Hula hooping is a fun and effective form of exercise. The benefits of hula hooping for health are numerous. It is a great cardiovascular workout.